In 100 g (Grams) of Bagels, egg there is 0.235 mg of Riboflavin.

oz mini bagel (2-1/2" dia) small bagel (3" dia) medium bagel (3-1/2" to 4" dia) large bagel (4-1/2" dia) grams (g) kilograms (kg) 100 grams (g) ounce pound

Bagels, egg

Bagels, egg is a type of Baked Products. The most significant nutrients in Bagels, egg are listed below.

Water	32.7 g	32.7	g	32.7%
Energy (calorie)	278 kcal	278	kcal
Energy (joule)	1163 kJ	1163	kJ
Protein	10.6 g	10.6	g	10.6%
Total lipid (fat)	2.1 g	2.1	g	2.1%
Ash	1.6 g	1.6	g	1.6%
Carbohydrate, by difference	53 g	53	g	53%
Fiber, total dietary	2.3 g	2.3	g	2.3%
Calcium, Ca	13 mg	13	mg	0.01%
Iron, Fe	3.98 mg	3.98	mg
Magnesium, Mg	25 mg	25	mg	0.02%
Phosphorus, P	84 mg	84	mg	0.08%
Potassium, K	68 mg	68	mg	0.07%
Sodium, Na	505 mg	505	mg	0.50%
Zinc, Zn	0.77 mg	0.77	mg
Copper, Cu	0.09 mg	0.09	mg
Manganese, Mn	0.41 mg	0.41	mg
Selenium, Se	30.6 µg	30.6	µg
Vitamin C, total ascorbic acid	0.6 mg	0.6	mg
Thiamin	0.536 mg	0.536	mg
Riboflavin	0.235 mg	0.235	mg
Niacin	3.443 mg	3.443	mg
Pantothenic acid	0.671 mg	0.671	mg
Vitamin B-6	0.087 mg	0.087	mg
Folate, total	88 µg	88	µg
Folic acid	66 µg	66	µg
Folate, food	22 µg	22	µg
Folate, DFE	134 µg	134	µg
Vitamin B-12	0.16 µg	0.16	µg
Vitamin A, RAE	33 µg	33	µg
Retinol	33 µg	33	µg
Vitamin A, IU	109 IU	109	IU
Fatty acids, total saturated	0.421 g	0.421	g	0.42%
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.341 g	0.341	g	0.34%
18:0 octadecanoic, stearic fatty acid	0.076 g	0.076	g	0.08%
Fatty acids, total monounsaturated	0.42 g	0.42	g	0.42%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.035 g	0.035	g	0.04%
18:1 undifferentiated	0.382 g	0.382	g	0.38%
20:1 eicosenoic, gadoleic	0.002 g	0.002	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.642 g	0.642	g	0.64%
18:2 undifferentiated	0.6 g	0.6	g	0.6%
18:3 undifferentiated, octadecatrienoic, linolenic	0.026 g	0.026	g	0.03%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.012 g	0.012	g	0.01%
20:5 n-3 (EPA)	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.003 g	0.003	g
Cholesterol	24 mg	24	mg	0.02%
Tryptophan	0.125 g	0.125	g	0.12%
Threonine	0.306 g	0.306	g	0.31%
Isoleucine	0.411 g	0.411	g	0.41%
Leucine	0.748 g	0.748	g	0.75%
Lysine	0.261 g	0.261	g	0.26%
Methionine	0.19 g	0.19	g	0.19%
Cystine	0.231 g	0.231	g	0.23%
Phenylalanine	0.523 g	0.523	g	0.52%
Tyrosine	0.308 g	0.308	g	0.31%
Valine	0.461 g	0.461	g	0.46%
Arginine	0.394 g	0.394	g	0.39%
Histidine	0.231 g	0.231	g	0.23%
Alanine	0.353 g	0.353	g	0.35%
Aspartic acid	0.481 g	0.481	g	0.48%
Glutamic acid	3.548 g	3.548	g	3.55%
Glycine	0.37 g	0.37	g	0.37%
Proline	1.189 g	1.189	g	1.19%
Serine	0.528 g	0.528	g	0.53%

Nutrients in Bagels, egg